Category: Lifestyle Hacks

Have you Heard of ‘Spresso’ Socks? – No, not the Coffee!

Healthy Tips

Healthy Tips for Your Legs   When my husband was in the hospital, a nurse had measured his legs – length, calf and ankle circumference, to fit him for what are named ’embolism prevention socks’. They look like white opaque thigh-high stockings that they put on him to to prevent blood clots from forming while […]

Something to think about! – Stop putting restrictions on your Happiness | Smorgasbord – Variety is the spice of life

Reblog and featuring

Stop Restricting Your Happiness   Today’s reblog is Sally Cronin’s wonderful article on ways to find our happiness without hampering our own desires. Something to think about! – Stop putting restrictions on your Happiness Posted on September 27, 2017 by Smorgasbord – Variety is the Spice of Life. I have been a nutritional and life coach for the last […]

5 Indicators Your Partner May Feel Insecure with Your #Success and How to Rectify

Healthy relationships

It happens. Sometimes we get so wrapped up in our work and our horizons start to broaden, and perhaps this expansion brings travel opportunities for conferences etc., and maybe our partners don’t fully comprehend the scope of our business, or perhaps don’t show any interest. What’s behind the silence or the snarky remarks?   Often, […]

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