#Podcasts 6 and 7 are Live Now – #Grief the Real Talk – Abandonment/Relationship Changes after Loss, and Condolences – What to Say and What Not to Say to Grievers, New #Reviews for Fifteen First times

Two podcasts 6 and 7 are live now. Grief the Real Talk – Abandonment and Relationship Changes After Loss, and Condolences – What to Say and What Not to Say to Grievers. I also want to share the most amazing and concise speech about grief as explained by Dr. Natasha Josefowitz, PhD. And I’d also like to thank Judith Barrow, Diana Peach, Stevie Turner, Smitha Vishwanath and Lisa Thomson for their most lovely and recent reviews for my new book – Fifteen First Times.

I will commence podcasting again, end of March.

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Thanks to Marian Beaman emailing the link to this video of Dr. Natasha Josefowitz, PhD, bestselling author, talking the bare bones on grief at different ages.

Dr. Josefowitz talks about there being no right way to grieve, and about how Dr. Kubler-Ross’ 5 stages of grief were originally written for the dying one, not the grievers. There is no law and order for a griever. Dr. J will tell us her own list of 7 emotional stages of grief, which is more like a griever’s life, no set pattern, many times revisiting, triggers, etc. This was like listening to me telling my life. Unreal. I am not alone. Everything she lived is me. So the good parts that she states, about when grief moves from her head into her heart, and suddenly the pain doesn’t feel as heavy, is the part I look forward to.

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Also, I wanted to thank a few people here who have kindly posted new reviews for my recent book release – Fifteen First Times:

Review by Judith Barrow:

Fifteen First Times is a collection of short but evocative memoirs by D G Kaye. I actually wasn’t sure what to expect when I first started to read. All I knew was that, having read various other books by this author, and having always admired her intimate writing style, I was in for a treat. I wasn’t disappointed…

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Review by Stevie Turner:

In this short but candid book the author D.G Kaye shares fifteen of her first times with us; from her first diet to her first menstrual period, her first high heels, her first love, and her first cigarette to name but a few.   We also find out what happened when she decided to dye her hair red for the first time…

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Review by Smitha Vishwanath:

‘Fifteen first times’ by author D.G. Kaye is a light, heartwarming read that will leave you reminiscing your own fifteen first times, sweet events you may have forgotten along the way as life took over and bitter ones that hurt you so much, that you buried deep inside of you- basically, all the experiences that made you into the person you currently are…

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Reviewed by Diana Peach:

Kaye’s memoir Fifteen First Times reads like a conversation over a glass of wine with a bunch of besties. As I was reading, I could imagine the groans, laughter, and tender moments many women share in common as they navigate their teens and young adulthood—first kiss, first love, first car, a broken heart, the angst of menstruation, the first hair coloring disaster, and the first death that woke us up to the impermanence of life. Fifteen firsts…

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Goodreads

My rating: 5 Stars

Lisa Thomson‘s review

Jan 04, 2023

it was amazing

bookshelves: memoir

A lovely essay style memoir, by D.G. Kaye. She shares fifteen of her poignant first experiences. Each one as touching as the next. Kaye makes herself vulnerable in sharing these very personal stories, including losing loved ones. My favorite were her stories of her trip to Europe as a teen. If you grew up in the 70’s you will doubly enjoy this book. Highly recommend!

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©DGKaye2023

Smorgasbord Blog Magazine – Spiritual Awareness – Learning to Trust Your #Intuition by D. G. Kaye

Welcome again to my most recent article I shared at Sally Cronin’s Smorgasbord Blog Magazine in my Spiritual Awareness series – Learning to Trust Your #Intuition. Do you often find when it comes to making decisions that you are conflicted by what your head (ego) is telling you, as opposed to what your gut (heart) is telling you? In this article, I go through how our intuition works, and how we can better develop our own intuitive inner alert systems.

Explore the spiritual side of our natures as D.G. Kaye shares her experiences and research into this element of our lives.

You can find part Eleven of the series: Karma – The Law of Cause and Effect

spiritual awareness

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Learning to Trust Your #Intuition

Welcome back to my spiritual awareness series. Today I’m talking about our intuition, and how to connect with it, learning how to pay attention to it.

Do you struggle with trusting your intuition? Do you feel pangs of anxiety when having to face a big decision in your life, fighting the inner conflict of the two sides of the coin when you know something is off, yet, you don’t know whether you should trust your inside warning system or if you should just simply wave off your concerns as your imagination?

What is intuition? There are a plethora of descriptions and explanations for intuition. But the basic mechanics of how it works is with our natural instinctual reaction – memories usually trigger something from a past lesson, which the mind often overlooks. In the same way we know when there’s danger around, intuition our 6th sense, is automatically activated within us.

All of us have been in these predicaments at various times in our lives. And I’m sure many of us tend to wave off our worries, sometimes allowing the chips to fall where they may because we’re just too afraid to make an executive decision. But often, letting the chips fall where they may because of self-doubt will lead to a negative outcome. So how can we help ourselves become more assertive when it comes to making a decision about things we don’t really want to think about but aren’t going away? We must take a step outside of our worries and delve into the elements of our dilemmas looking at them from a different perspective.

Sometimes removing ourselves from the equation helps us take a better look at facts objectively, and this will help immensely. Nobody ever made great decisions while under duress, and by distancing ourselves from our own inner turmoil will aid in giving us a little breathing room, which in turn helps us to use better logic rather than feeling pressured by staying stagnant in the worry vacuum or making grievous decisions based on fear. When we aren’t consumed with constant worry and we take a breather, we allow our minds to calm and can feel and receive our intuitive messages better while not remaining situated in the immediate inner conflict.

Another way to help us assess our inner feelings is by journaling. Yes, it works! By allowing all our thoughts and concerns to pour out on paper not only relieves the pressure out of our heads, but when reading it back to ourselves we can systemically point out to ourselves precisely what is eating us, and sometimes even find our answers through our own words for resolution.

Did you know that the gut and the brain have a direct relation to stress and worry? It’s not a myth that emotions we experience are linked to the stomach – hence, that butterfly feeling we get in our stomachs when we feel scared, worried, or excited. These are good indicators of the ‘gut instincts’ we receive when something is off or in contrast, when something feels great. When things are feeling off it’s a warning sign to investigate our feelings to help us decide whether they are temporary moments or warning signals. If you are interested in reading up on the true explanation about how and why our gut signals us when something is off, please read this informative article about the brain-gut connection – the enteric nervous system, also known as ENS, which explains the scientific link to the brain/gut connection.

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Learning to trust your intuition

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We’ve all had that ‘familiar’ feeling, often labeled as a déjà vu moment when our instincts pick up on a remembered moment from the past – which doesn’t necessarily mean the triggered sense of familiarity occurred in our present life, but perhaps from a past life? Déjà vu translates to ‘already seen’ from French. It’s a common term we all use when we come upon a moment that feels so familiar, having us feeling as though we’ve already been in or experienced that precise moment, quite possibly from another place and time, as it’s an inexplicable feeling without an exact recollection of where the experience was first felt. . . Please continue reading at Sally’s blog

Originally posted: https://smorgasbordinvitation.wordpress.com/2023/01/16/smorgasbord-blog-magazine-spiritual-awarenesslearning-to-trust-your-intuition-by-d-g-kaye/comment-page-1/#comment-659056

©DGKaye2023

Forecasting 2023 and Happy New Year!

As another year comes to a close, we tend to all have flashbacks of reflection on what we accomplished this closing year. I think, like many, it feels as though this year has flown by. Or is it, the older we get, the faster we feel time fly?

For me, it feels as though the days, weeks, and months kept flying by as I worked on each project I had set goals to accomplish for the year. Last year was basically, a write off for me while my new solo life overwhelmed me at every turn after losing my husband. This year, although my grief was no less, I fought and still fight my grief daily, but I understood that I must find a way to make my life go on and in order to do so, I had to set goals for myself to accomplish feeling I was still part of the living by immersing myself into projects that helped me do so.

After coming back from last winter’s escape to Mexico, I set my intentions for the new year ahead because I always need a plan, that’s how I function. I worked on taxes, planned to write episodes for a podcast I promised myself I’d begin in 2022 and, promised myself to get back to the book I finished writing in 2019 and publish it. I also prepared my columns for Sally Cronin’s Smorgasbord Blog Magazine in my Spiritual Awareness series, as well as lots of intermittent writing for my next book on grief. Being in solitude much of the time reminded me I have to have goals and have to be busy to keep myself from dwelling on the dark side of my life. I can honestly say that I don’t think I’d be here today if it weren’t for writing. Writing is the passion that dwells within, and allows me to expel in words the gnarled mess of emotions that I live with daily. It’s my sanity. My solitary time also afforded me more time to read more books, and books are my ethereal escape into another world, another life, which gives me a welcome break from being in my own skin sometimes.

As this year comes to a close, I’m already setting goals for 2023. First and foremost on my agenda is to once again, get out of Dodge and go back to Mexico later in January. Last winter, going to Mexico for the first time without my husband, overwhelmed me, yet I went. Once there, I learned more life lessons and faced more harsh realities when I learned ‘our’ friends were no longer because my husband too, was no longer. It was another painful lesson on human behavior, but gratefully, the universe sent me the ‘right’ friends, and I forged some new and very tight relationships with new friends. We are all reuniting again next month back in Mexico, and I’m excited for my two-month escape from my real life here for a pause with an active social life – something I no longer have here. No doubts I’ll be learning some new life lessons. My tribe has been cut substantially since my husband passed as tragedy often shows us who is left in our corner when the chips are down. But the quality is excellent, showing me excess quantity was in dire need of spillage.

While away, basking in sunshine and social fulfillment, I’ll assess what my goals are for 2023, then tackle them with fresh enthusiasm, upon my return. I know I will be working on my grief book, which I also know will take a great deal of stamina and time to go through the almost 100,000 words in various rough drafts I’ve written over the last two years. I have good experience with knowing that painful writing requires distance in between revisions. Being a memoir writer means having to relive over and over with each revision and edit, the memories of what we write. I know when I wrote P.S. I Forgive You, about finding forgiveness for my mother, that the emotions that bubbled within as I reread painful memories, had me having to walk away from the computer and letting the words sit until I could gain back the heart to sit down and read it again. In between my distancing myself from the book, I worked on other projects. I assume this next book will probably be the most difficult book I will ever write. But I feel compelled to write it. So no doubt, I will need a distraction project to divert to. Thankfully, there’s never a shortage of work for a writer.

I imagine January will pass almost too quickly as I prepare for the packing and usual travel anxiety, and will remain until I land in Puerto Vallarta and finally letting out a huge exhale. As per all my winter breaks, I won’t be reading blogs on a regular schedule as I do at home, nor will I be posting anything (because I don’t like to close comments and cannot commit to responding to any in a timely fashion), but I will pop into some of your blogs sporadically when I get a few spare moments from my busyness. And upon my return in late March, no doubts I’ll have some fun stories to share about some of the shenanigans that will undoubtedly be going on in Mexico.

Thanks for keeping track of all the wonderful books I’ve read this year #Goodreads. I surprassed my goal and read 56 books! You can check them out by clicking below

Source: D.G.’s Year in Books | Goodreads

I would like to take the opportunity to wish you all a very happy and healthy new year. I always include ‘healthy’, because like my husband always liked to say, “Cubby, without good health, nothing else matters.”

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Seasons greetings

©DGKaye2022

Smorgasbord Christmas Book Fair – New Book on the Shelves – #Memoir – Fifteen First Times: Beginnings: A Collection of Indelible Firsts by D. G. Kaye | Smorgasbord Blog Magazine

My heartfelt thank you again to Sally Cronin for featuring my new release – Fifteen First Times, as a New Book on the Shelf at Sally’s Smorgasbord Bookshelves.

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Delighted to share the news of the latest release by D.G. Kaye…. Debby Gies. A memoir – Fifteen First Times: Beginnings: A Collection of Indelible Firsts

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About the memoir

This book is a collection of stories about some of Kaye’s first-time experiences with life’s most natural events. Told through the intimate conversational writing we’ve come to know from this author, poignant personal steppingstones to learning moments are revealed. She encompasses the heart of each matter with sincerity and sprinkled inflections of humor.

From first kiss to first car to walking in the desert with four-inch heels, Kaye’s short coming-of-age stories take us through her awakenings and important moments of growth, often without warning. Some good and some not, life lessons are learned through trial and error, winging it and navigating by the seat of her pants.

Editorial Review:

D.G. Kaye writes with heartfelt regard and unabashed honesty. The life experiences she shares in Fifteen First Times evoke tears as well as laughter. Kaye’s candor and compassion will no doubt appeal to and help many seeking to grow and come into their own. I highly recommend this book and all others by this forthright author. The reader will be left with an ardent desire for more. ~ Author, Tina Frisco

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Thoughts by D.G. Kaye

Do you ever think back on past events which have left an indelible impression on you or your life, or find that the incidents you’ve endured through life have helped shape the person you’ve become? Are your formed perceptions and values developed from experience, and have they consequently become incorporated into your daily life? Our experiences are steppingstones for much of what feeds our character. We live, we experience, we learn, we become, and we overcome.

Nobody sent me the memo on life, and most of the time, I had zero confidence to broach the subject of my conflictions and situations with anyone. All these events I experienced and share in my stories happened with little to no guidance or knowledge, making much of my young life experiences processes of trial and error. I was like the proverbial child who grew up in the wild, except I had parents and a comfortable home.

In these fifteen short stories, I’m fessing up to some firsts in my life, some of which turned out to serve as monumental lessons. These weren’t life-altering moments, but rather, moments of teaching to move my life forward, leaving me with scars and awakening moments, confirming my curiosities, and leading me in new directions of growth.

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One of the early reviews for the book

Dec 16, 2022 D.L. Finn rated it five stars it was amazing

“Fifteen First Times” is a group of personal stories told in a humorous yet perceptive manner. It felt like I was sitting with Ms. Kaye having a cup of tea while she shared some of her life stories. I found it easy to relate to a first kiss, first heartbreak, or first-time driving. It got me reflecting on many of my firsts and how I navigated life after. The author’s strength, fashion sense, and humor shined through the words, painting a picture of her moments. This is a book of youthful reflections and what we can learn from all our firsts. There was also a loving dedication to her departed husband that touched my soul. This is a beautiful collection of coming-of-age stories I can easily recommend. 

Please head over to pick up your copy at your local Amazon: Fifteen First Times Universal Link

Original Source: Smorgasbord Christmas Book Fair – New Book on the Shelves – #Memoir – Fifteen First Times: Beginnings: A Collection of Indelible Firsts by D. G. Kaye | Smorgasbord Blog Magazine

©DGKaye2022

Latest #Podcast is Live Now on #Youtube – Honoring our Lost Loved Ones on Holidays and Special Dates

In my holiday podcast at Grief the Real Talk, episode 5, I talk about some of things we can do to help us who have lost a loved one, honor our loved one in remembrance, and to make us feel a little closer to them and their spirit on those more difficult dates and anniversaries.

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You can also find my podcasts on Soundcloud

Love and light.

©DGKaye2022

Smorgasbord Blog Magazine – Spiritual Awareness – Old Souls by D.G. Kaye | Smorgasbord Blog Magazine

Last week I was over at Sally Cronin’s Smorgasbord Blog Magazine with my last post for 2022 in my Spiritual Awareness series. I’ll be back in January with more, then taking a winter break, and the series will continue in April. In this issue, I’m talking Old Souls. Are you one?

Explore the spiritual side of our natures as D.G. Kaye shares her experiences and research into this element of our lives.

You can find the previous post in the series: Are you familiar with Astral Projection?

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Old Souls by D.G. Kaye

Welcome back to my Spiritual Awareness series at Sally’s Smorgasbord. Today I’m going to talk about ‘Old Souls’. We hear that term from time to time, usually referred to people who hold the depths of ‘all knowing’ and wisdom at a young age – appearing older and wiser beyond their actual years. This isn’t to be misconstrued with ‘chronological age’ as old soul refers more to, the experience we’ve gathered through our accrued years of knowledge through all our past lives.

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Those with a higher level of soul are those who have reached the level of many journeys throughout their lifetimes. It is said that memories don’t come with us in each new life, but the knowledge of life experiences grow with us through each journey. It is also said that just by looking in someone’s eyes you can see their wisdom. This doesn’t mean that person is necessarily highly intelligent, but rather has a high level of ‘spiritual’ intelligence from experiences.

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So how do you know if you or someone you know is an old soul?

We all know that when it’s time to leave this earth, we take nothing physical with us. But what about knowledge and lessons learned? We are all spiritual beings, and through our soul’s repeated lifetime experiences, we accrue knowledge and experience that we do take with us into our next lives. Our soul’s experience and development across lifetimes and what we’ve learned from them is what determines our soul age. So, I would suspect that depending on how many other lives we’ve lived, determines how old our souls are, but there are exceptions, depending on the levels we’ve accomplished in each life.

Old souls have certainly garnered lots of life experience and lessons, which adds to the soul age. They have a deep understanding of the world both human and spiritual. But being an old soul is not solely determined by how many lifetimes we’ve lived, but, through those lifetimes, how much our souls have progressed through those life experiences.

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Determining a Soul’s Age

It is said there are five earthly soul ages – baby, child, young, mature, and old soul. Each of these five stages have seven levels. All spirits move through these levels with each new incarnation. One can have lived in many incarnations and a person can have lived more reincarnations than levels. After a person reaches all levels as an old soul, a new cycle begins on the astral plane where the spirit continues to learn without having yet another reincarnation.

Having learned lots of life experience through a soul’s journey, old souls garner the ability to see beyond words with their inner wisdom where their values and perspectives are influenced by acquired knowledge. Old souls become the teachers who guide the younger and less experienced souls with divine love and teaching. People who have an inner sense of knowing can sense the power of an old soul. . . continue reading at Sally’s blog to discover if you are an old soul.

Original Source: Smorgasbord Blog Magazine – Spiritual Awareness – Old Souls by D.G. Kaye | Smorgasbord Blog Magazine

©DGKaye2022

Cover Reveal – New Book Coming Soon!

I’m not quite sure where this year has flown to, but I also never mentioned I’ve been working on getting my book I finished writing in 2019, published this year. Seems I’m cutting it to the last days of 2022, but it’s coming.

The eventual coming of a new book … In 2019 I finished writing a little memoir called Fifteen First Times – Beginnings: A Collection of Indelible Firsts. It was late fall and my plan was to let the book marinate through the winter of 2020 while my husband and I went to Puerto Vallarta, Mexico for two months to dodge the worst of winter here. Little did I know, that would be our last vacation together, and I discovered he wasn’t looking well. We got home just in time – the day before Covid lockdowns began here, and coincidentally, my husband’s scheduled hospital checkup was cancelled.

The year 2020 became a difficult one as the days, weeks and months passed and I had yet to know that I was losing the love of my life to cancer and I couldn’t get him into the hospital until is was much too late. I digress. Needless to say, the last thing on my mind was going through edits, which requires concentration, and all the tedious bits that go into publishing. The year 2020 passed, and in spring of 2021 so did my husband. Needless to say, I was non productive in 2021.

I promised myself I’d publish this book in 2022. Edits began, and in between book stuff, was life, and learning to do podcasts, and writing for them, and well, as you know, before we know it, year’s end is approaching. And so now as we near the end of 2022, I will be publishing this book by hook or by crook before the calendar flips to 2023.

My spiritual Sister, Colleen Chesebro of Unicorn Cats Publishing designed this cover for my book:

Here’s the blurb:

This book is a collection of stories about some of Kaye’s first-time experiences with life’s most natural events. Told through the intimate conversational writing we’ve come to know from this author, poignant personal stepping-stones to learning moments are revealed. She encompasses the heart of each matter with sincerity and sprinkled inflections of humor.

From first kiss to first car to walking in the desert with four-inch heels, Kaye’s short coming-of-age stories take us through her awakenings and important moments of growth, often without warning.  Some good and some not, life lessons are learned through trial and error, winging it, and navigating by the seat of her pants.

💜💚🧡

I’m aiming to publish somewhere within the next two weeks. I hope once published that some of you in this wonderful community will help spread the word. 💜

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©DGKaye2022

Writer’s Tips November Edition – WordPress Hacks, Writing Timelines, Creating Audio Books, Editing Tips, and Social Media

Welcome to November edition of my collaborated Writer’s Tips. Each month I share some of the blog posts I come across with helpful writing or blogging tips. This month, I found quite a few goodies most worthy to share to help bloggers. Hugh Roberts shares three helpful posts again for those of us using the block editor – how to center images and how to look for blocks you’ve previously used, and how to find common Gallery blocks in the WordPress editor. From the Story Empire, Joan Hall gives us tips for writing differing timelines in our books, and Beem Weeks explain the procedure for turning books into audio books. Editor, Anneli Purchase shares misused expressions that writers can get caught in. Natalie Ducey has a new tutorial on how to add a Subscribe Button to your WordPress blogs. Last, but not least, Sue Coletta gives an in-depth explanation for the value of authors using Tik Tok platform.

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Hugh Roberts on How to Center Captions and Images in the block editor

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Hugh Roberts shares how to access our most used blocks for easy setup

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How to find secret Gallery Blocks on WordPress

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From the Story Empire, Joan hall has a great article on writing Timelines

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From the Story Empire, Beem Weeks on Audio Books

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Anneli Purchase, Ten Misused Expressions for writers

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Natalie Ducey has a tutorial on How to Add A Subscribe button on WordPress

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Sue Coletta as Anne R. Allen’s guest writer on Tik Tok and why it’s beneficial for authors

©DGKaye2022